Slightly later than promised but here are the runners numbers for this years event. When you arrive please head to the school hall to pick up your race numbers.
Download 5K Runners Numbers
Download 10K Runners Numbers
[Sponsor Update] Energie Fitness for Women Southbourne
Our bright and spacious women only club caters for ladies of all ages, shapes and fitness levels. The friendly and fun staff at énergie create an inspiring, sociable environment to get fit and healthy! We encourage you to set goals, and then support you in achieving them!
Our health and fitness club is designed around 30 minute workouts. Whether you want an aerobic or toning workout, or a combination of both, our club can match your needs. Our studio offers a variety of fun classes suitable for any ability, such as Legs Bums and Tums, Yoga, Zumba, Pilates, Body HITT and more! We are also proud of our énergie 4 weeks results guaranteed programme or your money back.
For the Southbourne Fast & Flat run, we are offering the following:
- Get July FREE to all those who sign up to our club on a 12 month contract by the end of May (12 months for the price of 11, direct debit only)
- Pay £360 up front by the end of May for an annual membership! (12 months for the price of 10)
- Luxury 1 Hour pedicure for £15 (25% saving)
- Free 1 day trial available for collection at énergie’s stall!
[Sponsor Update] Bournemouth Body Clinic
Bournemouth Body Clinic is a team of award-winning fitness professionals, as featured in the Bournemouth Echo. Our experienced and highly skilled team consists of Sports Massage and Injury Therapists. We have two clinics based at the Littledown Centre, Bournemouth and Sandbanks Yacht Company, Poole.
All our Therapists are experts in Pain Management and offer therapies including Deep Tissue Sports Massage, Sports Injury Assessment and Rehabilitation and Kinesiology Taping.
We would like to offer all of this year’s participants in the Southbourne Fast & Flat 10% off their first treatment with us. Just quote ‘runner’ when booking either online 24/7 at http://www.bournemouthbodyclinic.co.uk or when phoning
01202 509010.
[Sponsor Update] Body In Motion
We’re delighted to announce that Anne-Marie and the team at Body In Motion will be joining us again this year.
Anne-Marie will be providing post-race massages for runners in need of some TLC, and like last year massages will take place inside the school and are provided on a first come, first served basis.
You can contact Anne-Marie via here web site http://www.bodyinmotion.co.uk/home/ or by calling 01202 720300.
Southbourne Fast and Flat 